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Which is better for your joints: Wlking or running? Dr Pankaj Walecha explains it may depend on what you do before that

India, Sept. 8 -- When it comes to picking the cardio of choice, older people are often confused between walking and running. There is a case to be made for both, but according to orthopaedic surgeon ... Read More


CM Omar Abdullah watches 'Mirzapur: The Movie' at INOX Multiplex

Srinagar, Sept. 8 -- Chief Minister Omar Abdullah today watched Mirzapur: The Movie at INOX Multiplex, Shivpora, Srinagar, as one of the films being screened during the ongoing International Film Fest... Read More


IFFJK opens dialogue on building J&K into a sustainable cinematic ecosystem

Srinagar, Sept. 8 -- The second day of the first International Film Festival of Jammu & Kashmir (IFFJK-2026) witnessed an engaging policy dialogue on the prospects of building a sustainable cinematic ... Read More


"Mother vs Terrorist,"

Srinagar, Sept. 8 -- The premise of Mudabir Syeed's debut novel is stated right in its title: which poses the greater threat to a nation, a mother or a terrorist? It is a bold question for a first-tim... Read More


Karma: Adivasi Wisdom for a Sustainable World

Srinagar, Sept. 8 -- The Annual Karma Festival was organised yesterday by Sampoorna Adivasi Sanskritik Foundation (All Adivasi Cultural Foundation) in Punjabi Bagh Club, New Delhi. The ground was bris... Read More


Literacy: The Light of Empowerment

Srinagar, Sept. 8 -- Literacy is far more than knowing letters and words; it awakens the courage to question, the wisdom to decide, the awareness to claim one's rights and the confidence to shape one'... Read More


Medical interns begin 48-hour hunger strike for stipend hike

Srinagar, Sep 7, Sept. 8 -- The medical interns from 10 Government Medical Colleges and two Dental Colleges in Jammu and Kashmir have intensified their agitation and on Monday began a 48-hour hunger s... Read More


Kashmir not just a shooting location but creative sanctuary for storytellers: Omar

Srinagar, Sept 7, Sept. 8 -- Chief Minister Omar Abdullah on Monday described the inaugural International Film Festival of Jammu & Kashmir (IFFJK) as a new chapter in the long-standing relationship be... Read More


Bla's U-17 Football action kicks off

Baramulla, Sep 7, Sept. 8 -- The Department of Youth Services & Sports, District Baramulla, today commenced the Inter-Zonal District-Level Football Competition for Under-17 Boys at Prof. Showkat Ali S... Read More


Kho-Kho tournament begins in Kathua

Kathua, Sep 7, Sept. 8 -- Deputy Commissioner Kathua Rajesh Sharma today inaugurated the Inter-District Division Level Kho-Kho Tournament (All Age Group Girls)-2026, organised by the Directorate of Yo... Read More